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Carbs in Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Steamed Won Ton (wonton)
Dumpling, Steamed, Filled With Meat, Poultry, Or Seafood, Steamed Won Ton (wonton) (1 dumpling) contains 3.5g total carbs, 3.4g net carbs, 0.9g fat, 4.3g protein, and 41 calories.
Net Carbs
3.4 g
Fiber
0.2 g
Total Carbs
3.5 g
Protein
4.3 g
Fats
0.9 g
41 cals
Nutritional Facts
- Serving Size: 1 dumpling
- Serving Weight: 37g
Nutrient
Value
Calories
41.1 kCal
Total Carbs
3.5 g
Net Carbs
3.4 g
Fiber
0.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
4.3 g
Fat
0.9 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
17.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
0.5 mg
Magnesium
6.3 mg
Phosphorus
40.7 mg
Potassium
69.2 mg
Sodium
161 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
6.4 mcg
Folate
7.4 mcg
Vitamin A
4.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin K
4.9 mcg
Vitamin E
0.1 mg
Choline
13.4 mg
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