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Green Bean Casserole

Carbs in Green Bean Casserole

Green Bean Casserole (1 cup) contains 14.2g total carbs, 11.2g net carbs, 12g fat, 3.8g protein, and 173 calories.

  • Net Carbs

    11.2 g

  • Fiber

    3 g

  • Total Carbs

    14.2 g

  • Protein

    3.8 g

  • Fats

    12 g

173 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    173.3 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      11.2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    12 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    82.1 mg

  • Iron

    1.7 mg

  • Magnesium

    25.1 mg

  • Phosphorus

    75.2 mg

  • Potassium

    255.4 mg

  • Sodium

    693.1 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    3.4 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    107.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    21.4 mcg

  • Vitamin E

    1.5 mg

  • Choline

    26.2 mg

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