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Akasha's Green Bean & Wild Mushroom Casserole

Carbs in Silk Akasha's Green Bean & Wild Mushroom Casserole

Silk Akasha's Green Bean & Wild Mushroom Casserole (1 serving) contains 11g total carbs, 8g net carbs, 5g fat, 4g protein, and 100 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

4 g
Fats

5 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 188g

Nutrient

Value

Calories

100 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

1.1 mg
Phosphorus

40 mg
Potassium

258 mg
Sodium

621 mg
Zinc

0.3 mg
Folate

32 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin C

7.2 mg
Vitamin D

0 mcg