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Carbs in Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Not Reconstituted, Sugar-free Carnation Instant Breakfast
Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Not Reconstituted, Sugar-free Carnation Instant Breakfast (1 envelope) contains 8.2g total carbs, 7.8g net carbs, 1g fat, 7.2g protein, and 72 calories.
Net Carbs
7.8 g
Fiber
0.4 g
Total Carbs
8.2 g
Protein
7.2 g
Fats
1 g
72 cals
Nutritional Facts
- Serving Size: 1 envelope
- Serving Weight: 20g
Nutrient
Value
Calories
71.6 kCal
Total Carbs
8.2 g
Net Carbs
7.8 g
Fiber
0.4 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
7.2 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.4 g
Cholesterol
8.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.5 mg
Magnesium
82 mg
Phosphorus
100 mg
Potassium
341 mg
Sodium
143.4 mg
Zinc
3.1 mg
Copper
0.5 mg
Selenium
4.4 mcg
Folate
100 mcg
Vitamin A
537.2 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5.1 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin C
27.6 mg
Vitamin D
0 mcg
Vitamin K
24 mcg
Vitamin E
3.4 mg
Choline
53.4 mg
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