Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Breakfast, Powder, Not Reconstituted, Carnation Instant Breakfast

Carbs in Instant Breakfast, Powder, Not Reconstituted, Carnation Instant Breakfast

Instant Breakfast, Powder, Not Reconstituted, Carnation Instant Breakfast (1 envelope) contains 24.5g total carbs, 24.3g net carbs, 0.5g fat, 7.4g protein, and 132 calories.

  • Net Carbs

    24.3 g

  • Fiber

    0.1 g

  • Total Carbs

    24.5 g

  • Protein

    7.4 g

  • Fats

    0.5 g

132 cals

Nutritional Facts

  • Serving Size: 1 envelope
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    132.1 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      24.4 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      24.4 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      4.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    105.5 mg

  • Iron

    4.7 mg

  • Magnesium

    84.4 mg

  • Phosphorus

    158 mg

  • Potassium

    350.4 mg

  • Sodium

    142.5 mg

  • Zinc

    3.2 mg

  • Copper

    0.5 mg

  • Selenium

    4.5 mcg

  • Folate

    105.5 mcg

  • Vitamin A

    553.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    28.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    33.3 mcg

  • Vitamin E

    3.5 mg

  • Choline

    54.9 mg

Similar Foods