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Zucchini Pancakes

Carbs in Zucchini Pancakes

Zucchini Pancakes (1 cup) contains 26.5g total carbs, 24.5g net carbs, 29.1g fat, 6g protein, and 387 calories.

  • Net Carbs

    24.5 g

  • Fiber

    2 g

  • Total Carbs

    26.5 g

  • Protein

    6 g

  • Fats

    29.1 g

387 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    387.2 kCal

  • Total Carbs

    26.5 g

    • Net Carbs

      24.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    29.1 g

    • Monounsat. Fat

      11.5 g

    • Polyunsat. Fat

      12.2 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      50.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.8 mg

  • Iron

    2.1 mg

  • Magnesium

    28.6 mg

  • Phosphorus

    96.8 mg

  • Potassium

    334.4 mg

  • Sodium

    244.2 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    14.3 mcg

  • Folate

    59.4 mcg

  • Vitamin A

    26.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    14.7 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    35.2 mcg

  • Vitamin E

    3.6 mg

  • Choline

    39.2 mg