#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Zucchini Pancakes

Carbs in Zucchini Pancakes

Zucchini Pancakes (1 cup) contains 26.5g total carbs, 24.5g net carbs, 29.1g fat, 6g protein, and 387 calories.

Net Carbs

24.5 g
Fiber

2 g
Total Carbs

26.5 g
Protein

6 g
Fats

29.1 g

387 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 220g

Nutrient

Value

Calories

387.2 kCal
Total Carbs

26.5 g
- Net Carbs
  
  24.5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

29.1 g
- Monounsat. Fat
  
  11.5 g
- Polyunsat. Fat
  
  12.2 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  50.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.8 mg
Iron

2.1 mg
Magnesium

28.6 mg
Phosphorus

96.8 mg
Potassium

334.4 mg
Sodium

244.2 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

14.3 mcg
Folate

59.4 mcg
Vitamin A

26.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

14.7 mg
Vitamin D

0.2 mcg
Vitamin K

35.2 mcg
Vitamin E

3.6 mg
Choline

39.2 mg