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Carbs in Pancakes, Rye
Pancakes, Rye (1 pancake (1 in. dia)) contains 0.5g total carbs, 0.4g net carbs, 0.1g fat, 0.1g protein, and 3 calories.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.5 g
Protein
0.1 g
Fats
0.1 g
3 cals
Nutritional Facts
- Serving Size: 1 pancake (1 in. dia)
- Serving Weight: 1g
Nutrient
Value
Calories
3 kCal
Total Carbs
0.5 g
Net Carbs
0.4 g
Fiber
0 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.1 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
1 mg
Iron
0 mg
Magnesium
0.7 mg
Phosphorus
1.2 mg
Potassium
4.7 mg
Sodium
2.8 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
0.4 mcg
Vitamin A
0.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
0.3 mg
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