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Carbs in Honey Bunches Of Oats, Honey Bunches Of Oats With Real Strawberries
Honey Bunches Of Oats, Honey Bunches Of Oats With Real Strawberries (1 cup) contains 33.1g total carbs, 31.2g net carbs, 1.7g fat, 2.9g protein, and 158 calories.
Net Carbs
31.2 g
Fiber
1.9 g
Total Carbs
33.1 g
Protein
2.9 g
Fats
1.7 g
158 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
157.6 kCal
Total Carbs
33.1 g
Net Carbs
31.2 g
Fiber
1.9 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
2.9 g
Fat
1.7 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.2 mg
Iron
13.7 mg
Magnesium
18.8 mg
Phosphorus
62 mg
Potassium
74 mg
Sodium
240.4 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
3.3 mcg
Folate
326 mcg
Vitamin A
371.6 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
10.2 mg
Vitamin B6
1.1 mg
Vitamin B12
4.1 mcg
Vitamin C
0 mg
Vitamin D
1.3 mcg
Vitamin K
0.2 mcg
Vitamin E
0.6 mg
Choline
5.4 mg
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