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Honey Bunches Of Oats With Real Strawberries

Carbs in Post Honey Bunches Of Oats With Real Strawberries

Post Honey Bunches Of Oats With Real Strawberries (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    5.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    80 mg

  • Sodium

    170 mg

  • Zinc

    2.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg