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Onion Soup, Made From Dry Mix

Carbs in Onion Soup, Made From Dry Mix

Onion Soup, Made From Dry Mix (1 cup) contains 6.8g total carbs, 6.1g net carbs, 0g fat, 0.8g protein, and 30 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0.7 g

  • Total Carbs

    6.8 g

  • Protein

    0.8 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    29.5 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      6.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    0.1 mg

  • Magnesium

    9.8 mg

  • Phosphorus

    22.1 mg

  • Potassium

    76.3 mg

  • Sodium

    851.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg

  • Choline

    3 mg

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