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McDONALDS, Fruit N Yogurt Parfait

Carbs in McDONALDS, Fruit N Yogurt Parfait

McDONALDS, Fruit N Yogurt Parfait (1 item) contains 30.9g total carbs, 29.4g net carbs, 1.9g fat, 4.1g protein, and 156 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.5 g

  • Total Carbs

    30.9 g

  • Protein

    4.1 g

  • Fats

    1.9 g

156 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    156.5 kCal

  • Total Carbs

    30.9 g

    • Net Carbs

      29.4 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      19.1 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      7.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    128.1 mg

  • Iron

    0.7 mg

  • Magnesium

    20.9 mg

  • Phosphorus

    125.2 mg

  • Potassium

    248.8 mg

  • Sodium

    86.4 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    19.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    20.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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