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Refried Beans, Canned, Traditional Style (includes USDA Commodity)

Carbs in Refried Beans, Canned, Traditional Style (includes USDA Commodity)

Refried Beans, Canned, Traditional Style (includes USDA Commodity) (1 cup) contains 36.3g total carbs, 24.1g net carbs, 2.8g fat, 12.9g protein, and 216 calories.

  • Net Carbs

    24.1 g

  • Fiber

    12.1 g

  • Total Carbs

    36.3 g

  • Protein

    12.9 g

  • Fats

    2.8 g

216 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 237.68g

Nutrient

Value

  • Calories

    216.3 kCal

  • Total Carbs

    36.3 g

    • Net Carbs

      24.2 g

    • Fiber

      12.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    12.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.4 mg

  • Iron

    4 mg

  • Magnesium

    90.3 mg

  • Phosphorus

    263.8 mg

  • Potassium

    798.6 mg

  • Sodium

    1067.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.4 mg

  • Selenium

    15.5 mcg

  • Folate

    26.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    14.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    54.7 mg

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