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Bread, Whole Grain White, Toasted

Carbs in Bread, Whole Grain White, Toasted

Bread, Whole Grain White, Toasted (1 thin slice) contains 9.4g total carbs, 8g net carbs, 0.7g fat, 2.6g protein, and 55 calories.

Net Carbs

8 g
Fiber

1.3 g
Total Carbs

9.4 g
Protein

2.6 g
Fats

0.7 g

55 cals

Quantity

Serving Size

Serving Size: 1 thin slice
Serving Weight: 18g

Nutrient

Value

Calories

54.5 kCal
Total Carbs

9.4 g
- Net Carbs
  
  8 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.7 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.9 mg
Iron

0.6 mg
Magnesium

14.6 mg
Phosphorus

45.5 mg
Potassium

49.9 mg
Sodium

105.3 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

8.5 mcg
Folate

11.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0.1 mg
Choline

5.2 mg