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Bagel, With Fruit Other Than Raisins, Blueberry Bagels

Carbs in Bagel, With Fruit Other Than Raisins, Blueberry Bagels

Bagel, With Fruit Other Than Raisins, Blueberry Bagels (1 miniature) contains 14.2g total carbs, 13.6g net carbs, 0.5g fat, 2.4g protein, and 72 calories.

  • Net Carbs

    13.6 g

  • Fiber

    0.6 g

  • Total Carbs

    14.2 g

  • Protein

    2.4 g

  • Fats

    0.5 g

72 cals

Nutritional Facts

  • Serving Size: 1 miniature
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    71.5 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      13.6 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      6.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.6 mg

  • Iron

    0.8 mg

  • Magnesium

    4.9 mg

  • Phosphorus

    22.6 mg

  • Potassium

    25.7 mg

  • Sodium

    99.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    7.3 mcg

  • Folate

    29.4 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5.1 mg

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