#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ice Cream Sundae Cone, Drumstick

Carbs in Ice Cream Sundae Cone, Drumstick

Ice Cream Sundae Cone, Drumstick (1 Drumstick) contains 32.1g total carbs, 30.3g net carbs, 16.1g fat, 5.9g protein, and 289 calories.

Net Carbs

30.3 g
Fiber

1.8 g
Total Carbs

32.1 g
Protein

5.9 g
Fats

16.1 g

289 cals

Quantity

Serving Size

Serving Size: 1 Drumstick
Serving Weight: 107g

Nutrient

Value

Calories

288.9 kCal
Total Carbs

32.1 g
- Net Carbs
  
  30.3 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  23.1 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

16.1 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  7.8 g
- Cholesterol
  
  36.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

118.8 mg
Iron

0.7 mg
Magnesium

37.5 mg
Phosphorus

146.6 mg
Potassium

258.9 mg
Sodium

78.1 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

2.8 mcg
Folate

27.8 mcg
Vitamin A

98.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0.5 mg
Vitamin D

0.2 mcg
Vitamin K

0.9 mcg
Vitamin E

0.9 mg
Choline

28.7 mg