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Cookie, Fig Bar, Fig Newton

Carbs in Cookie, Fig Bar, Fig Newton

Cookie, Fig Bar, Fig Newton (1 Newton bar (1-1/2 in. long, 1-3/8 in. wide)) contains 11.3g total carbs, 10.6g net carbs, 1.2g fat, 0.6g protein, and 56 calories.

  • Net Carbs

    10.6 g

  • Fiber

    0.7 g

  • Total Carbs

    11.3 g

  • Protein

    0.6 g

  • Fats

    1.2 g

56 cals

Nutritional Facts

  • Serving Size: 1 Newton bar (1-1/2 in. long, 1-3/8 in. wide)
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    55.7 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      10.6 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      7.4 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.5 mg

  • Magnesium

    4.3 mg

  • Phosphorus

    9.9 mg

  • Potassium

    33.1 mg

  • Sodium

    56 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.5 mcg

  • Folate

    5.6 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.3 mg

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