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Carbs in Milk, Chocolate, Lowfat Milk-based
Milk, Chocolate, Lowfat Milk-based (1 fl oz) contains 3.3g total carbs, 3.1g net carbs, 0.3g fat, 1g protein, and 20 calories.
Net Carbs
3.1 g
Fiber
0.2 g
Total Carbs
3.3 g
Protein
1 g
Fats
0.3 g
20 cals
Nutritional Facts
- Serving Size: 1 fl oz
- Serving Weight: 31.2g
Nutrient
Value
Calories
19.7 kCal
Total Carbs
3.3 g
Net Carbs
3.1 g
Fiber
0.2 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
1 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0.2 g
Cholesterol
0.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.2 mg
Iron
0.1 mg
Magnesium
4.1 mg
Phosphorus
32.1 mg
Potassium
53 mg
Sodium
19 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.6 mcg
Folate
1.6 mcg
Vitamin A
18.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.3 mg
Vitamin D
0.3 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
5.3 mg
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