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Quesadilla With Chicken And Cheese

Carbs in Quesadilla With Chicken And Cheese

Quesadilla With Chicken And Cheese (1 quesadilla) contains 37.1g total carbs, 34.7g net carbs, 31.5g fat, 31.6g protein, and 563 calories.

Net Carbs

34.7 g
Fiber

2.4 g
Total Carbs

37.1 g
Protein

31.6 g
Fats

31.5 g

563 cals

Quantity

Serving Size

Serving Size: 1 quesadilla
Serving Weight: 184g

Nutrient

Value

Calories

563 kCal
Total Carbs

37.1 g
- Net Carbs
  
  34.7 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

31.6 g
Fat

31.5 g
- Monounsat. Fat
  
  10.9 g
- Polyunsat. Fat
  
  4.2 g
- Saturated Fat
  
  14.6 g
- Cholesterol
  
  93.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

504.2 mg
Iron

3.3 mg
Magnesium

40.5 mg
Phosphorus

441.6 mg
Potassium

292.6 mg
Sodium

1369 mg
Zinc

3 mg
Copper

0.2 mg
Selenium

32.4 mcg
Folate

58.9 mcg
Vitamin A

158.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

6.3 mg
Vitamin D

0.4 mcg
Vitamin K

10.7 mcg
Vitamin E

1 mg
Choline

34.2 mg