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Quesadilla With Meat And Cheese

Carbs in Quesadilla With Meat And Cheese

Quesadilla With Meat And Cheese (1 quesadilla) contains 37.1g total carbs, 34.7g net carbs, 35.2g fat, 31.7g protein, and 596 calories.

Net Carbs

34.7 g
Fiber

2.4 g
Total Carbs

37.1 g
Protein

31.7 g
Fats

35.2 g

596 cals

Quantity

Serving Size

Serving Size: 1 quesadilla
Serving Weight: 184g

Nutrient

Value

Calories

596.2 kCal
Total Carbs

37.1 g
- Net Carbs
  
  34.7 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

31.7 g
Fat

35.2 g
- Monounsat. Fat
  
  12.7 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  16.3 g
- Cholesterol
  
  97.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

507.8 mg
Iron

4 mg
Magnesium

42.3 mg
Phosphorus

478.4 mg
Potassium

388.2 mg
Sodium

1378.2 mg
Zinc

5 mg
Copper

0.2 mg
Selenium

32.6 mcg
Folate

60.7 mcg
Vitamin A

152.7 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.3 mg
Vitamin B12

1.4 mcg
Vitamin C

6.3 mg
Vitamin D

0.4 mcg
Vitamin K

10.1 mcg
Vitamin E

1.1 mg
Choline

46.9 mg