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Pompano, Smoked, Mahimahi

Carbs in Pompano, Smoked, Mahimahi

Pompano, Smoked, Mahimahi (1 oz, boneless) contains 0g total carbs, 0g net carbs, 3.1g fat, 6.1g protein, and 54 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6.1 g
Fats

3.1 g

54 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

54.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

3.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  16.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.4 mg
Iron

0.2 mg
Magnesium

9.1 mg
Phosphorus

64.6 mg
Potassium

126.2 mg
Sodium

107.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

12.1 mcg
Folate

4.5 mcg
Vitamin A

11.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

3.7 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

17.1 mg