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Carbs in Mushrooms, White, Cooked, Boiled, Drained, Without Salt
Mushrooms, White, Cooked, Boiled, Drained, Without Salt (1 cup, pieces) contains 8.3g total carbs, 4.8g net carbs, 0.7g fat, 3.4g protein, and 44 calories.
Net Carbs
4.8 g
Fiber
3.4 g
Total Carbs
8.3 g
Protein
3.4 g
Fats
0.7 g
44 cals
Nutritional Facts
- Serving Size: 1 cup, pieces
- Serving Weight: 156g
Nutrient
Value
Calories
43.7 kCal
Total Carbs
8.3 g
Net Carbs
4.8 g
Fiber
3.4 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.7 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
2.7 mg
Magnesium
18.7 mg
Phosphorus
135.7 mg
Potassium
555.4 mg
Sodium
3.1 mg
Zinc
1.4 mg
Copper
0.8 mg
Selenium
18.6 mcg
Folate
28.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
6.2 mg
Vitamin D
0.3 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
31.2 mg
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