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Mushrooms, White, Cooked, Boiled, Drained, Without Salt

Carbs in Mushrooms, White, Cooked, Boiled, Drained, Without Salt

Mushrooms, White, Cooked, Boiled, Drained, Without Salt (1 cup, pieces) contains 8.3g total carbs, 4.8g net carbs, 0.7g fat, 3.4g protein, and 44 calories.

  • Net Carbs

    4.8 g

  • Fiber

    3.4 g

  • Total Carbs

    8.3 g

  • Protein

    3.4 g

  • Fats

    0.7 g

44 cals

Nutritional Facts

  • Serving Size: 1 cup, pieces
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    43.7 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      4.8 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2.7 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    135.7 mg

  • Potassium

    555.4 mg

  • Sodium

    3.1 mg

  • Zinc

    1.4 mg

  • Copper

    0.8 mg

  • Selenium

    18.6 mcg

  • Folate

    28.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    31.2 mg

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