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South Beach Living High Protein Cereal Bar

Carbs in South Beach Living High Protein Cereal Bar

South Beach Living High Protein Cereal Bar (1 bar) contains 16.9g total carbs, 13.9g net carbs, 5g fat, 10g protein, and 153 calories.

  • Net Carbs

    13.9 g

  • Fiber

    3 g

  • Total Carbs

    16.9 g

  • Protein

    10 g

  • Fats

    5 g

153 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    152.6 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      13.9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150.2 mg

  • Iron

    1.8 mg

  • Magnesium

    54.6 mg

  • Phosphorus

    283.9 mg

  • Potassium

    319.6 mg

  • Sodium

    135.1 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    8.2 mcg

  • Folate

    27.3 mcg

  • Vitamin A

    224 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    48.6 mg