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Carbs in Margarine-like Spread, Stick, Unsalted, Land O Lakes Spread With Sweet Cream
Margarine-like Spread, Stick, Unsalted, Land O Lakes Spread With Sweet Cream (1 cup) contains 2g total carbs, 2g net carbs, 137g fat, 0.4g protein, and 1223 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
0.4 g
Fats
137 g
1223 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 229g
Nutrient
Value
Calories
1222.9 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.4 g
Fat
137 g
Monounsat. Fat
44.3 g
Polyunsat. Fat
60.6 g
Saturated Fat
27.7 g
Cholesterol
2.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
48.1 mg
Iron
0 mg
Magnesium
4.6 mg
Phosphorus
36.6 mg
Potassium
68.7 mg
Sodium
4.6 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
2.3 mcg
Vitamin A
1875.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
8.6 mg
Vitamin B12
24.7 mcg
Vitamin C
0.2 mg
Vitamin D
3.7 mcg
Vitamin K
232 mcg
Vitamin E
48.4 mg
Choline
23.4 mg
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