#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spices, Allspice, Ground

Carbs in Spices, Allspice, Ground

Spices, Allspice, Ground (1 tbsp) contains 4.3g total carbs, 3g net carbs, 0.5g fat, 0.4g protein, and 16 calories.

  • Net Carbs

    3 g

  • Fiber

    1.3 g

  • Total Carbs

    4.3 g

  • Protein

    0.4 g

  • Fats

    0.5 g

16 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 6g

Nutrient

Value

  • Calories

    15.8 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      3 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.7 mg

  • Iron

    0.4 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    6.8 mg

  • Potassium

    62.6 mg

  • Sodium

    4.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    2.2 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg