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Stuffed Green Pepper (diet Frozen Meal)

Carbs in Stuffed Green Pepper (diet Frozen Meal)

Stuffed Green Pepper (diet Frozen Meal) (1 meal (11.75 oz)) contains 30.5g total carbs, 27.1g net carbs, 8.6g fat, 23.2g protein, and 290 calories.

Net Carbs

27.1 g
Fiber

3.3 g
Total Carbs

30.5 g
Protein

23.2 g
Fats

8.6 g

290 cals

Quantity

Serving Size

Serving Size: 1 meal (11.75 oz)
Serving Weight: 333g

Nutrient

Value

Calories

289.7 kCal
Total Carbs

30.5 g
- Net Carbs
  
  27.1 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

23.2 g
Fat

8.6 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  76.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.5 mg
Magnesium

56.6 mg
Phosphorus

256.4 mg
Potassium

859.1 mg
Sodium

1601.7 mg
Zinc

3.3 mg
Copper

0.5 mg
Selenium

15 mcg
Folate

66.6 mcg
Vitamin A

83.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

9.9 mg
Vitamin B6

0.6 mg
Vitamin B12

1.1 mcg
Vitamin C

110.6 mg
Vitamin D

0 mcg
Vitamin K

15.3 mcg
Vitamin E

2.8 mg
Choline

101.6 mg