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OSCAR MAYER, Ham (water Added, Boiled)

Carbs in OSCAR MAYER, Ham (water Added, Boiled)

OSCAR MAYER, Ham (water Added, Boiled) (1 serving) contains 0.8g total carbs, 0.8g net carbs, 2.3g fat, 10.5g protein, and 66 calories.

Net Carbs

0.8 g
Fiber

0 g
Total Carbs

0.8 g
Protein

10.5 g
Fats

2.3 g

66 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 63g

Nutrient

Value

Calories

65.5 kCal
Total Carbs

0.8 g
- Net Carbs
  
  0.8 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

2.3 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  29.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.3 mg
Iron

0.9 mg
Magnesium

19.5 mg
Phosphorus

150.6 mg
Potassium

178.3 mg
Sodium

849.2 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg