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Carbs in Lowfat Fruit Yogurt
Lowfat Fruit Yogurt (1 6 oz container) contains 32.4g total carbs, 32.4g net carbs, 1.8g fat, 7.4g protein, and 173 calories.
Net Carbs
32.4 g
Fiber
0 g
Total Carbs
32.4 g
Protein
7.4 g
Fats
1.8 g
173 cals
Nutritional Facts
- Serving Size: 1 6 oz container
- Serving Weight: 170g
Nutrient
Value
Calories
173.4 kCal
Total Carbs
32.4 g
Net Carbs
32.4 g
Fiber
0 g
Starch
-
Sugar
32.4 g
Sugar Alcohols
-
Protein
7.4 g
Fat
1.8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.2 g
Cholesterol
6.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
258.4 mg
Iron
0.1 mg
Magnesium
25.5 mg
Phosphorus
202.3 mg
Potassium
331.5 mg
Sodium
98.6 mg
Zinc
1.3 mg
Copper
0.1 mg
Selenium
5.3 mcg
Folate
15.3 mcg
Vitamin A
17 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
1.2 mg
Vitamin D
1 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
Choline
23.8 mg
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