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Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing

Carbs in Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing

Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing (1 cup) contains 16.9g total carbs, 14.3g net carbs, 36.8g fat, 9.4g protein, and 428 calories.

  • Net Carbs

    14.3 g

  • Fiber

    2.6 g

  • Total Carbs

    16.9 g

  • Protein

    9.4 g

  • Fats

    36.8 g

428 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    428.1 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      14.3 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      10.3 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    36.8 g

    • Monounsat. Fat

      9.3 g

    • Polyunsat. Fat

      16.5 g

    • Saturated Fat

      8.5 g

    • Cholesterol

      32.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    167.9 mg

  • Iron

    0.7 mg

  • Magnesium

    26.2 mg

  • Phosphorus

    160.2 mg

  • Potassium

    252.6 mg

  • Sodium

    495.9 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    57 mcg

  • Vitamin A

    86.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    43.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    49.7 mcg

  • Vitamin E

    2.8 mg

  • Choline

    44.4 mg

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