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Ground Beef With Egg And Onion

Carbs in Ground Beef With Egg And Onion

Ground Beef With Egg And Onion (1 cup) contains 2g total carbs, 1.8g net carbs, 27g fat, 41.6g protein, and 429 calories.

Net Carbs

1.8 g
Fiber

0.2 g
Total Carbs

2 g
Protein

41.6 g
Fats

27 g

429 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 190g

Nutrient

Value

Calories

429.4 kCal
Total Carbs

2 g
- Net Carbs
  
  1.8 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

41.6 g
Fat

27 g
- Monounsat. Fat
  
  11.9 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  10.3 g
- Cholesterol
  
  207.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

47.5 mg
Iron

4.1 mg
Magnesium

34.2 mg
Phosphorus

330.6 mg
Potassium

516.8 mg
Sodium

1417.4 mg
Zinc

9.8 mg
Copper

0.1 mg
Selenium

38 mcg
Folate

24.7 mcg
Vitamin A

24.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7.9 mg
Vitamin B6

0.6 mg
Vitamin B12

4.3 mcg
Vitamin C

1 mg
Vitamin D

0.6 mcg
Vitamin K

2.7 mcg
Vitamin E

0.9 mg
Choline

162.6 mg