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Melons, Casaba, Raw

Carbs in Melons, Casaba, Raw

Melons, Casaba, Raw (1 cup, cubes) contains 11.2g total carbs, 9.7g net carbs, 0.2g fat, 1.9g protein, and 48 calories.

Net Carbs

9.7 g
Fiber

1.5 g
Total Carbs

11.2 g
Protein

1.9 g
Fats

0.2 g

48 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 170g

Nutrient

Value

Calories

47.6 kCal
Total Carbs

11.2 g
- Net Carbs
  
  9.7 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

18.7 mg
Iron

0.6 mg
Magnesium

18.7 mg
Phosphorus

8.5 mg
Potassium

309.4 mg
Sodium

15.3 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

13.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

37.1 mg
Vitamin D

0 mcg
Vitamin K

4.3 mcg
Vitamin E

0.1 mg
Choline

13.6 mg