Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ground Beef With Textured Vegetable Protein, Cooked

Carbs in Ground Beef With Textured Vegetable Protein, Cooked

Ground Beef With Textured Vegetable Protein, Cooked (1 oz, cooked) contains 0.8g total carbs, 0.5g net carbs, 4.1g fat, 6.7g protein, and 68 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.3 g

  • Total Carbs

    0.8 g

  • Protein

    6.7 g

  • Fats

    4.1 g

68 cals

Nutritional Facts

  • Serving Size: 1 oz, cooked
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    68.3 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.5 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      20.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0.7 mg

  • Magnesium

    7.7 mg

  • Phosphorus

    55.3 mg

  • Potassium

    87.9 mg

  • Sodium

    122.5 mg

  • Zinc

    1.5 mg

  • Copper

    0 mg

  • Selenium

    6.1 mcg

  • Folate

    9.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19.3 mg

Similar Foods