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Beef Ground Unspecified Fat Content Cooked

Carbs in Beef Ground Unspecified Fat Content Cooked

Beef Ground Unspecified Fat Content Cooked (3 oz) contains 0.5g total carbs, 0.5g net carbs, 12.4g fat, 21.3g protein, and 204 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    21.3 g

  • Fats

    12.4 g

204 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.3 g

  • Fat

    12.4 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    2.3 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    181.1 mg

  • Potassium

    300.1 mg

  • Sodium

    72.3 mg

  • Zinc

    5.3 mg

  • Copper

    0.1 mg

  • Selenium

    17.4 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.4 mg