#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Cheese
Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Cheese (1 carton (8 fl oz) yields) contains 7.6g total carbs, 7.6g net carbs, 9.6g fat, 20.8g protein, and 198 calories.
Net Carbs
7.6 g
Fiber
0 g
Total Carbs
7.6 g
Protein
20.8 g
Fats
9.6 g
198 cals
Nutritional Facts
- Serving Size: 1 carton (8 fl oz) yields
- Serving Weight: 204g
Nutrient
Value
Calories
197.9 kCal
Total Carbs
7.6 g
Net Carbs
7.6 g
Fiber
0 g
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
20.8 g
Fat
9.6 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
2.2 g
Saturated Fat
3 g
Cholesterol
8.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
275.4 mg
Iron
3.3 mg
Magnesium
34.7 mg
Phosphorus
293.8 mg
Potassium
457 mg
Sodium
885.4 mg
Zinc
2.3 mg
Copper
0.1 mg
Selenium
71.2 mcg
Folate
22.4 mcg
Vitamin A
134.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.7 mcg
Vitamin C
0.6 mg
Vitamin D
3.3 mcg
Vitamin K
8.8 mcg
Vitamin E
3.4 mg
Choline
10.6 mg
Similar Foods
- Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Vegetables
- Scrambled Egg, Made From Cholesterol-free Frozen Mixture
- Scrambled Egg Made From Frozen Mixture
- Eggs Scrambled Frozen Mixture
- Original Cholesterol Free Made From Real Eggs
- Free Range Egg White Omelette Mix Sun Dried Tomato & 3 Cheese Flavour
- Veggie Omelette Made With Low Cholesterol Eggs (no Side No Bread)
- Bakers Omelette Made With Low Cholesterol Eggs (no Side No Bread)
- Smothered Meat Lover's Omelette Made With Low Cholesterol Eggs (no Side No Bread)
- California Frittata Made With Low Cholesterol Eggs (no Side No Bread)