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Pudding, Rice Flour, With Nuts (Indian Dessert), Firni

Carbs in Pudding, Rice Flour, With Nuts (Indian Dessert), Firni

Pudding, Rice Flour, With Nuts (Indian Dessert), Firni (1 cup) contains 63.3g total carbs, 62.5g net carbs, 7.8g fat, 8.7g protein, and 355 calories.

Net Carbs

62.5 g
Fiber

0.8 g
Total Carbs

63.3 g
Protein

8.7 g
Fats

7.8 g

355 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

355 kCal
Total Carbs

63.3 g
- Net Carbs
  
  62.5 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  40 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

7.8 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

1.3 mg
Magnesium

32.5 mg
Phosphorus

205 mg
Potassium

305 mg
Sodium

85 mg
Zinc

1.1 mg
Copper

0.1 mg
Selenium

11.8 mcg
Folate

50 mcg
Vitamin A

87.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

2.5 mcg
Vitamin K

0.8 mcg
Vitamin E

0.7 mg
Choline

23.8 mg