#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw

Carbs in Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw

Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw (1 oz) contains 0g total carbs, 0g net carbs, 20g fat, 1.9g protein, and 189 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    1.9 g

  • Fats

    20 g

189 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    188.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    20 g

    • Monounsat. Fat

      8.3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      9.1 g

    • Cholesterol

      25.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.4 mg

  • Iron

    0.3 mg

  • Magnesium

    2.6 mg

  • Phosphorus

    20.7 mg

  • Potassium

    23.3 mg

  • Sodium

    8.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    2.5 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0 mg