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Carbs in Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/4" Choice Raw
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/4" Choice Raw (1 oz) contains 0g total carbs, 0g net carbs, 5.7g fat, 5.2g protein, and 73 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.2 g
Fats
5.7 g
73 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
73.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.2 g
Fat
5.7 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.3 g
Cholesterol
19.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
0.5 mg
Magnesium
5.1 mg
Phosphorus
48.8 mg
Potassium
83.9 mg
Sodium
15.9 mg
Zinc
1 mg
Copper
0 mg
Selenium
4.8 mcg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin D
0 mcg
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