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Clams, Baked Or Broiled

Carbs in Clams, Baked Or Broiled

Clams, Baked Or Broiled (1 oz, without shell, cooked) contains 0.9g total carbs, 0.9g net carbs, 2g fat, 4.2g protein, and 39 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    4.2 g

  • Fats

    2 g

39 cals

Nutritional Facts

  • Serving Size: 1 oz, without shell, cooked
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    38.9 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      11.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.1 mg

  • Iron

    4.6 mg

  • Magnesium

    3.1 mg

  • Phosphorus

    55.4 mg

  • Potassium

    103.3 mg

  • Sodium

    121.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    8 mcg

  • Folate

    5 mcg

  • Vitamin A

    41.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    15.4 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    21.5 mg