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Jalapeno Peppers

Carbs in Jalapeno Peppers

Jalapeno Peppers (1 cup, sliced) contains 5.3g total carbs, 2.8g net carbs, 0.6g fat, 1.2g protein, and 27 calories.

Net Carbs

2.8 g
Fiber

2.5 g
Total Carbs

5.3 g
Protein

1.2 g
Fats

0.6 g

27 cals

Quantity

Serving Size

Serving Size: 1 cup, sliced
Serving Weight: 90g

Nutrient

Value

Calories

27 kCal
Total Carbs

5.3 g
- Net Carbs
  
  2.8 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

0.6 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9 mg
Iron

0.6 mg
Magnesium

17.1 mg
Phosphorus

27.9 mg
Potassium

193.5 mg
Sodium

0.9 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

42.3 mcg
Vitamin A

36 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.5 mg
Vitamin B12

0 mcg
Vitamin C

39.9 mg
Vitamin D

0 mcg
Vitamin K

8.7 mcg
Vitamin E

0.4 mg
Choline

7.2 mg