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Crepes, Filled With Meat, Fish, Or Poultry, With Sauce

Carbs in Crepes, Filled With Meat, Fish, Or Poultry, With Sauce

Crepes, Filled With Meat, Fish, Or Poultry, With Sauce (1 crepe with filling, with sauce) contains 12.1g total carbs, 11.2g net carbs, 17g fat, 22g protein, and 291 calories.

  • Net Carbs

    11.2 g

  • Fiber

    0.9 g

  • Total Carbs

    12.1 g

  • Protein

    22 g

  • Fats

    17 g

291 cals

Nutritional Facts

  • Serving Size: 1 crepe with filling, with sauce
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    291.1 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      11.2 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    17 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      109.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    164.8 mg

  • Iron

    2.3 mg

  • Magnesium

    37 mg

  • Phosphorus

    260.3 mg

  • Potassium

    268 mg

  • Sodium

    548.2 mg

  • Zinc

    2.8 mg

  • Copper

    0.2 mg

  • Selenium

    33 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    110.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    1.7 mg

  • Choline

    70.2 mg

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