#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter

Carbs in Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter

Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter (1 .167 package, (5.5 oz) yields) contains 17.6g total carbs, 16.4g net carbs, 5.6g fat, 3.2g protein, and 127 calories.

  • Net Carbs

    16.4 g

  • Fiber

    1.2 g

  • Total Carbs

    17.6 g

  • Protein

    3.2 g

  • Fats

    5.6 g

127 cals

Nutritional Facts

  • Serving Size: 1 .167 package, (5.5 oz) yields
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    127.4 kCal

  • Total Carbs

    17.6 g

    • Net Carbs

      16.4 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    5.6 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      20.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113.7 mg

  • Iron

    0.4 mg

  • Magnesium

    20.6 mg

  • Phosphorus

    130.2 mg

  • Potassium

    300 mg

  • Sodium

    601.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    71.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg