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Glutinous White Rice

Carbs in Glutinous White Rice

Glutinous White Rice (1 cup, cooked) contains 36.7g total carbs, 35g net carbs, 0.3g fat, 3.5g protein, and 169 calories.

Net Carbs

35 g
Fiber

1.7 g
Total Carbs

36.7 g
Protein

3.5 g
Fats

0.3 g

169 cals

Quantity

Serving Size

Serving Size: 1 cup, cooked
Serving Weight: 174g

Nutrient

Value

Calories

168.8 kCal
Total Carbs

36.7 g
- Net Carbs
  
  35 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.5 mg
Iron

0.2 mg
Magnesium

8.7 mg
Phosphorus

13.9 mg
Potassium

17.4 mg
Sodium

8.7 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

9.7 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

3.7 mg