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Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt

Carbs in Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt

Artichokes, (globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt (1 cup) contains 15.4g total carbs, 7.7g net carbs, 0.8g fat, 5.2g protein, and 76 calories.

  • Net Carbs

    7.7 g

  • Fiber

    7.7 g

  • Total Carbs

    15.4 g

  • Protein

    5.2 g

  • Fats

    0.8 g

76 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    75.6 kCal

  • Total Carbs

    15.4 g

    • Net Carbs

      7.7 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.3 mg

  • Iron

    0.9 mg

  • Magnesium

    52.1 mg

  • Phosphorus

    102.5 mg

  • Potassium

    443.5 mg

  • Sodium

    89 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    199.9 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    21.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    48.7 mg

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