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![Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt](/_nuxt/img/403a51c.png)
Carbs in Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt
Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt (1 artichoke, medium) contains 14.3g total carbs, 4g net carbs, 0.4g fat, 3.5g protein, and 64 calories.
Net Carbs
4 g
Fiber
10.3 g
Total Carbs
14.3 g
Protein
3.5 g
Fats
0.4 g
64 cals
Nutritional Facts
- Serving Size: 1 artichoke, medium
- Serving Weight: 120g
Nutrient
Value
Calories
63.6 kCal
Total Carbs
14.3 g
Net Carbs
4 g
Fiber
10.3 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
3.5 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
25.2 mg
Iron
0.7 mg
Magnesium
50.4 mg
Phosphorus
87.6 mg
Potassium
343.2 mg
Sodium
72 mg
Zinc
0.5 mg
Copper
0.2 mg
Selenium
0.2 mcg
Folate
106.8 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
8.9 mg
Vitamin D
0 mcg
Vitamin K
17.8 mcg
Vitamin E
0.2 mg
Choline
40.8 mg
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