#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Curly French Fries

Carbs in Curly French Fries

Curly French Fries (1 10 curls) contains 16.5g total carbs, 15.7g net carbs, 10.4g fat, 3.1g protein, and 171 calories.

Net Carbs

15.7 g
Fiber

0.8 g
Total Carbs

16.5 g
Protein

3.1 g
Fats

10.4 g

171 cals

Quantity

Serving Size

Serving Size: 1 10 curls
Serving Weight: 53g

Nutrient

Value

Calories

170.7 kCal
Total Carbs

16.5 g
- Net Carbs
  
  15.7 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

10.4 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

52.5 mg
Iron

0.7 mg
Magnesium

12.2 mg
Phosphorus

61 mg
Potassium

170.1 mg
Sodium

216.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

5.2 mcg
Folate

26 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

2.2 mg
Vitamin D

0 mcg
Vitamin K

3.1 mcg
Vitamin E

0.8 mg
Choline

11.3 mg