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Sweet And Sour Chicken Or Turkey

Carbs in Sweet And Sour Chicken Or Turkey

Sweet And Sour Chicken Or Turkey (1 cup) contains 27.1g total carbs, 25.3g net carbs, 6.1g fat, 15.4g protein, and 222 calories.

Net Carbs

25.3 g
Fiber

1.8 g
Total Carbs

27.1 g
Protein

15.4 g
Fats

6.1 g

222 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

221.8 kCal
Total Carbs

27.1 g
- Net Carbs
  
  25.3 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  17.3 g
- Sugar Alcohols
  
  -
Protein

15.4 g
Fat

6.2 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  45.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

37.8 mg
Iron

1.6 mg
Magnesium

40.3 mg
Phosphorus

146.2 mg
Potassium

375.5 mg
Sodium

1343.2 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

10.8 mcg
Folate

12.6 mcg
Vitamin A

27.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.2 mcg
Vitamin C

24.2 mg
Vitamin D

0 mcg
Vitamin K

12.9 mcg
Vitamin E

0.9 mg
Choline

40.1 mg