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Sweet And Sour Chicken Or Turkey, Sweet And Sour Chicken Or Turkey

Carbs in Sweet And Sour Chicken Or Turkey, Sweet And Sour Chicken Or Turkey

Sweet And Sour Chicken Or Turkey, Sweet And Sour Chicken Or Turkey (1 cup) contains 27.1g total carbs, 25.3g net carbs, 6.1g fat, 15.4g protein, and 222 calories.

  • Net Carbs

    25.3 g

  • Fiber

    1.8 g

  • Total Carbs

    27.1 g

  • Protein

    15.4 g

  • Fats

    6.1 g

222 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    221.8 kCal

  • Total Carbs

    27.1 g

    • Net Carbs

      25.3 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      17.3 g

    • Sugar Alcohols

      -

  • Protein

    15.4 g

  • Fat

    6.2 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      45.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.8 mg

  • Iron

    1.6 mg

  • Magnesium

    40.3 mg

  • Phosphorus

    146.2 mg

  • Potassium

    375.5 mg

  • Sodium

    1343.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    10.8 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    27.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    24.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    40.1 mg

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