#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Drop Soup

Carbs in Egg Drop Soup

Egg Drop Soup (1 cup) contains 10.3g total carbs, 9.4g net carbs, 1.5g fat, 2.8g protein, and 65 calories.

  • Net Carbs

    9.4 g

  • Fiber

    1 g

  • Total Carbs

    10.3 g

  • Protein

    2.8 g

  • Fats

    1.5 g

65 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241.24g

Nutrient

Value

  • Calories

    65.1 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      9.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      55.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.9 mg

  • Iron

    0.6 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    36.2 mg

  • Potassium

    53.1 mg

  • Sodium

    892.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1 mcg

  • Folate

    16.9 mcg

  • Vitamin A

    48.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    15.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    79.6 mg