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Fish, Sucker, White, Raw

Carbs in Fish, Sucker, White, Raw

Fish, Sucker, White, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 3.7g fat, 26.6g protein, and 146 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.6 g

  • Fats

    3.7 g

146 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 159g

Nutrient

Value

  • Calories

    146.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26.7 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      65.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111.3 mg

  • Iron

    2.1 mg

  • Magnesium

    47.7 mg

  • Phosphorus

    333.9 mg

  • Potassium

    604.2 mg

  • Sodium

    63.6 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    20 mcg

  • Folate

    23.9 mcg

  • Vitamin A

    81.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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