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Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled

Carbs in Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled

Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled (1 steak, ( yield from 309.7 g raw meat )) contains 0g total carbs, 0g net carbs, 11g fat, 54.5g protein, and 333 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    54.5 g

  • Fats

    11 g

333 cals

Nutritional Facts

  • Serving Size: 1 steak, ( yield from 309.7 g raw meat )
  • Serving Weight: 194.46g

Nutrient

Value

  • Calories

    332.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    54.6 g

  • Fat

    11 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      167.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.7 mg

  • Iron

    6.8 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    492 mg

  • Potassium

    752.6 mg

  • Sodium

    103.1 mg

  • Zinc

    9.9 mg

  • Copper

    0.4 mg

  • Selenium

    80.1 mcg

  • Folate

    35 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    5.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    0 mg

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