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Sprouted Wheat Bread

Carbs in Sprouted Wheat Bread

Sprouted Wheat Bread (1 slice) contains 12.4g total carbs, 11.4g net carbs, 0.9g fat, 2.8g protein, and 69 calories.

  • Net Carbs

    11.4 g

  • Fiber

    0.9 g

  • Total Carbs

    12.4 g

  • Protein

    2.8 g

  • Fats

    0.9 g

69 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    69.2 kCal

  • Total Carbs

    12.4 g

    • Net Carbs

      11.4 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.9 mg

  • Iron

    0.9 mg

  • Magnesium

    12.5 mg

  • Phosphorus

    40.3 mg

  • Potassium

    47.8 mg

  • Sodium

    135.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.5 mcg

  • Folate

    22.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.9 mg

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